HYROX Race Analysis: Anne De Jong & Priscilla De Graaff - Amsterdam 01:14:13 | HyCoach

HYROX Race Analysis: Anne De Jong & Priscilla De Graaff

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:14:13
순위: #55
연령별 순위: #25
카테고리: DOUBLES · OPEN

Anne De Jong

Priscilla De Graaff

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:12 (57%)

Stations27:12 (37%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+0.3%10.9%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:24	117
Running 2	5:24	-
Sled Push	1:20	93
Running 3	5:28	-
Sled Pull	3:36	289
Running 4	5:31	-
Burpee Broad Jump	4:16	321
Running 5	5:39	-
Rowing	4:46	126
Running 6	5:29	-
Farmers Carry	1:45	318
Running 7	5:25	-
Sandbag Lunges	3:29	342
Running 8	5:33	-
Wall Balls	3:36	131
Running Total	42:12	42
Roxzone Total	4:52	31