HYROX Race Analysis: Gitte Tulkens & Iza Tulkens - Amsterdam 01:18:24 | HyCoach

HYROX Race Analysis: Gitte Tulkens & Iza Tulkens

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:18:24
순위: #115
연령별 순위: #50
카테고리: DOUBLES · OPEN

Gitte Tulkens

Iza Tulkens

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:35 (61%)

Stations24:27 (31%)

Roxzone6:27 (8%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+5.6%15.7%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:29	191
Running 2	6:15	-
Sled Push	1:30	303
Running 3	6:12	-
Sled Pull	3:29	230
Running 4	5:48	-
Burpee Broad Jump	2:56	28
Running 5	6:26	-
Rowing	4:52	181
Running 6	6:30	-
Farmers Carry	1:11	2
Running 7	6:36	-
Sandbag Lunges	2:23	14
Running 8	6:17	-
Wall Balls	3:37	141
Running Total	47:35	159
Roxzone Total	6:27	308