HYROX Race Analysis: Annelies Visser & Mandy Besseling - Amsterdam 01:18:44 | HyCoach

HYROX Race Analysis: Annelies Visser & Mandy Besseling

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:18:44
순위: #122
연령별 순위: #49
카테고리: DOUBLES · OPEN

Annelies Visser

Mandy Besseling

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:41 (60%)

Stations25:26 (32%)

Roxzone5:42 (7%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+11.7%14.1%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:12	27
Running 2	5:41	-
Sled Push	1:38	458
Running 3	6:09	-
Sled Pull	3:06	91
Running 4	6:01	-
Burpee Broad Jump	3:22	91
Running 5	6:00	-
Rowing	4:40	75
Running 6	6:45	-
Farmers Carry	1:54	461
Running 7	6:21	-
Sandbag Lunges	3:01	147
Running 8	6:49	-
Wall Balls	3:33	104
Running Total	47:41	165
Roxzone Total	5:42	158