HYROX Race Analysis: Danielle Roodnat-Coenen & Claire Limpens - Amsterdam 01:27:55 | HyCoach

HYROX Race Analysis: Danielle Roodnat-Coenen & Claire Limpens

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:27:55
순위: #337
연령별 순위: #64
카테고리: DOUBLES · OPEN

Danielle Roodnat-Coenen

Claire Limpens

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:45 (60%)

Stations28:54 (33%)

Roxzone6:19 (7%)

러닝 분석

평균 페이스성능 저하안정성6:36/km+3.0%10.6%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:35	270
Running 2	6:36	-
Sled Push	1:28	257
Running 3	6:50	-
Sled Pull	3:47	375
Running 4	6:58	-
Burpee Broad Jump	3:57	238
Running 5	6:59	-
Rowing	5:06	375
Running 6	6:41	-
Farmers Carry	1:58	526
Running 7	6:48	-
Sandbag Lunges	4:05	515
Running 8	7:10	-
Wall Balls	3:58	344
Running Total	52:45	372
Roxzone Total	6:19	285