HYROX Race Analysis: Bente Thies & Sarah Oehmke - Amsterdam 01:32:50 | HyCoach

HYROX Race Analysis: Bente Thies & Sarah Oehmke

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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총 시간: 01:32:50
순위: #443
연령별 순위: #176
카테고리: DOUBLES · OPEN

Bente Thies

Sarah Oehmke

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running56:11 (60%)

Stations29:45 (32%)

Roxzone6:57 (7%)

러닝 분석

평균 페이스성능 저하안정성7:01/km-25.0%15.7%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:35	272
Running 2	9:08	-
Sled Push	1:29	288
Running 3	7:03	-
Sled Pull	3:38	310
Running 4	6:55	-
Burpee Broad Jump	5:40	567
Running 5	6:52	-
Rowing	4:58	254
Running 6	7:08	-
Farmers Carry	1:38	223
Running 7	6:51	-
Sandbag Lunges	3:54	474
Running 8	7:29	-
Wall Balls	3:53	295
Running Total	56:11	451
Roxzone Total	6:57	389