HYROX Race Analysis: Ellie Wallace & Cathy King - Amsterdam 01:38:48 | HyCoach

HYROX Race Analysis: Ellie Wallace & Cathy King

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:38:48
순위: #530
연령별 순위: #204
카테고리: DOUBLES · OPEN

Ellie Wallace

Cathy King

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running64:15 (65%)

Stations28:11 (29%)

Roxzone6:27 (7%)

러닝 분석

평균 페이스성능 저하안정성8:02/km-24.5%20.4%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:56	547
Running 2	9:03	-
Sled Push	1:23	142
Running 3	9:14	-
Sled Pull	4:16	527
Running 4	9:14	-
Burpee Broad Jump	3:18	79
Running 5	9:19	-
Rowing	5:06	370
Running 6	9:02	-
Farmers Carry	1:30	119
Running 7	6:50	-
Sandbag Lunges	3:50	458
Running 8	7:07	-
Wall Balls	3:52	288
Running Total	1:04:15	591
Roxzone Total	6:27	310