Paul Carroll & Anthony Carroll HYROX 레이스 분석 - Amsterdam 00:55:00 | HyCoach

Paul Carroll

Anthony Carroll

11-1310월20243

HYROX Amsterdam

Amsterdam, Netherlands

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running31:04 (56%)

Stations20:27 (37%)

Roxzone3:34 (6%)

러닝 분석

평균 페이스성능 저하안정성3:53/km+4.8%12.3%

구간 기록

구간	시간	순위
Running 1	2:39	-
SkiErg	3:45	146
Running 2	3:51	-
Sled Push	1:27	256
Running 3	4:03	-
Sled Pull	2:26	221
Running 4	4:01	-
Burpee Broad Jump	2:04	29
Running 5	4:09	-
Rowing	3:54	16
Running 6	4:09	-
Farmers Carry	1:13	85
Running 7	4:02	-
Sandbag Lunges	2:09	16
Running 8	4:13	-
Wall Balls	3:29	87
Running Total	31:04	11
Roxzone Total	3:34	9