HYROX Race Analysis: Stephen Lawlor & Tony Barry - Amsterdam 00:56:18 | HyCoach

HYROX Race Analysis: Stephen Lawlor & Tony Barry

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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총 시간: 00:56:18
순위: #9
연령별 순위: #6
카테고리: DOUBLES · OPEN

Stephen Lawlor

Tony Barry

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:49 (58%)

Stations19:59 (35%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+2.4%13.3%

구간 기록

구간	시간	순위
Running 1	2:41	-
SkiErg	3:31	14
Running 2	4:08	-
Sled Push	1:23	128
Running 3	4:21	-
Sled Pull	2:07	69
Running 4	4:19	-
Burpee Broad Jump	1:56	10
Running 5	4:19	-
Rowing	3:51	10
Running 6	4:24	-
Farmers Carry	1:17	156
Running 7	4:14	-
Sandbag Lunges	2:42	121
Running 8	4:26	-
Wall Balls	3:12	8
Running Total	32:49	18
Roxzone Total	3:35	10