HYROX Race Analysis: Emiel De Schepper & Stef De Schepper - Amsterdam 00:59:30 | HyCoach

HYROX Race Analysis: Emiel De Schepper & Stef De Schepper

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · BEL

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총 시간: 00:59:30
순위: #20
연령별 순위: #6
카테고리: DOUBLES · OPEN

Emiel De Schepper

Stef De Schepper

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:04 (59%)

Stations20:18 (34%)

Roxzone4:12 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+5.7%12.0%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	3:37	51
Running 2	4:22	-
Sled Push	1:17	66
Running 3	4:37	-
Sled Pull	2:17	141
Running 4	4:34	-
Burpee Broad Jump	2:13	48
Running 5	4:40	-
Rowing	4:02	48
Running 6	4:42	-
Farmers Carry	1:15	125
Running 7	4:37	-
Sandbag Lunges	2:27	43
Running 8	4:35	-
Wall Balls	3:10	5
Running Total	35:04	42
Roxzone Total	4:12	50