HYROX Race Analysis: Jaitse Van Apeldoorn & Sjors Heijdra - Amsterdam 01:03:59 | HyCoach

HYROX Race Analysis: Jaitse Van Apeldoorn & Sjors Heijdra

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:03:59
순위: #68
연령별 순위: #25
카테고리: DOUBLES · OPEN

Jaitse Van Apeldoorn

Sjors Heijdra

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:01 (59%)

Stations21:17 (33%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+13.9%13.1%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	3:42	102
Running 2	4:34	-
Sled Push	1:19	92
Running 3	4:55	-
Sled Pull	2:37	361
Running 4	4:53	-
Burpee Broad Jump	2:28	113
Running 5	4:59	-
Rowing	4:06	80
Running 6	5:07	-
Farmers Carry	1:06	24
Running 7	5:12	-
Sandbag Lunges	2:31	53
Running 8	5:14	-
Wall Balls	3:28	84
Running Total	38:01	96
Roxzone Total	4:44	147