HYROX Race Analysis: Lee Hodgkinson & Josh Arnold - Amsterdam 01:05:52 | HyCoach

HYROX Race Analysis: Lee Hodgkinson & Josh Arnold

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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총 시간: 01:05:52
순위: #102
연령별 순위: #43
카테고리: DOUBLES · OPEN

Lee Hodgkinson

Josh Arnold

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:25 (60%)

Stations22:05 (33%)

Roxzone4:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+9.2%12.5%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	3:42	111
Running 2	4:55	-
Sled Push	1:23	132
Running 3	5:00	-
Sled Pull	2:21	168
Running 4	5:08	-
Burpee Broad Jump	2:05	32
Running 5	5:08	-
Rowing	4:27	456
Running 6	5:09	-
Farmers Carry	1:12	81
Running 7	5:22	-
Sandbag Lunges	2:54	207
Running 8	5:25	-
Wall Balls	4:01	510
Running Total	39:25	143
Roxzone Total	4:26	82