HYROX Race Analysis: Tom Westeneng & Raymon Hillebrand - Amsterdam 01:07:53 | HyCoach

HYROX Race Analysis: Tom Westeneng & Raymon Hillebrand

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:07:53
순위: #151
연령별 순위: #64
카테고리: DOUBLES · OPEN

Tom Westeneng

Raymon Hillebrand

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:44 (58%)

Stations23:09 (34%)

Roxzone5:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+2.5%13.0%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	3:50	267
Running 2	4:44	-
Sled Push	1:25	164
Running 3	5:40	-
Sled Pull	2:12	95
Running 4	5:17	-
Burpee Broad Jump	2:56	318
Running 5	5:25	-
Rowing	4:25	408
Running 6	5:01	-
Farmers Carry	1:53	776
Running 7	4:51	-
Sandbag Lunges	2:45	143
Running 8	5:22	-
Wall Balls	3:43	273
Running Total	39:44	153
Roxzone Total	5:05	257