HYROX Race Analysis: Sven Westerhof & Jasper Venema

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:09:32
순위: #204
연령별 순위: #85
카테고리: DOUBLES · OPEN

Sven Westerhof

Jasper Venema

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:11 (59%)

Stations23:29 (34%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+7.9%10.9%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:48	212
Running 2	5:04	-
Sled Push	1:22	114
Running 3	5:17	-
Sled Pull	2:28	249
Running 4	5:22	-
Burpee Broad Jump	3:02	362
Running 5	5:26	-
Rowing	4:24	394
Running 6	5:28	-
Farmers Carry	1:22	263
Running 7	5:28	-
Sandbag Lunges	3:12	379
Running 8	5:27	-
Wall Balls	3:51	383
Running Total	41:11	212
Roxzone Total	4:55	182

HYROX Race Analysis: Sven Westerhof & Jasper Venema - Amsterdam 01:09:32 | HyCoach