HYROX Race Analysis: Chris Van Grinsven & Max Niessen

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:10:26
순위: #233
연령별 순위: #93
카테고리: DOUBLES · OPEN

Chris Van Grinsven

Max Niessen

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:28 (62%)

Stations22:43 (32%)

Roxzone4:19 (6%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+11.5%15.4%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	3:39	66
Running 2	5:14	-
Sled Push	1:38	649
Running 3	5:35	-
Sled Pull	2:40	403
Running 4	5:17	-
Burpee Broad Jump	2:24	94
Running 5	6:31	-
Rowing	4:23	383
Running 6	5:38	-
Farmers Carry	0:50	1
Running 7	5:50	-
Sandbag Lunges	3:13	386
Running 8	5:58	-
Wall Balls	3:56	454
Running Total	43:28	348
Roxzone Total	4:19	61

HYROX Race Analysis: Chris Van Grinsven & Max Niessen - Amsterdam 01:10:26 | HyCoach