HYROX Race Analysis: Christofoor Brandjes & Joris Bouman - Amsterdam 01:12:00 | HyCoach

HYROX Race Analysis: Christofoor Brandjes & Joris Bouman

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:12:00
순위: #294
연령별 순위: #138
카테고리: DOUBLES · OPEN

Christofoor Brandjes

Joris Bouman

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:56 (64%)

Stations20:56 (29%)

Roxzone5:14 (7%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+14.0%15.4%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:40	79
Running 2	5:15	-
Sled Push	1:17	57
Running 3	5:47	-
Sled Pull	2:05	57
Running 4	5:53	-
Burpee Broad Jump	2:46	242
Running 5	6:08	-
Rowing	3:58	24
Running 6	6:34	-
Farmers Carry	1:15	122
Running 7	5:59	-
Sandbag Lunges	2:27	42
Running 8	6:42	-
Wall Balls	3:28	77
Running Total	45:56	486
Roxzone Total	5:14	320