HYROX Race Analysis: Tim De Koning & Jasper Bos - Amsterdam 01:14:20 | HyCoach

HYROX Race Analysis: Tim De Koning & Jasper Bos

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:14:20
순위: #383
연령별 순위: #182
카테고리: DOUBLES · OPEN

Tim De Koning

Jasper Bos

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running42:54 (58%)

Stations26:23 (35%)

Roxzone5:07 (7%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+12.8%12.8%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	3:54	361
Running 2	5:04	-
Sled Push	1:25	169
Running 3	5:28	-
Sled Pull	2:47	481
Running 4	5:32	-
Burpee Broad Jump	3:44	640
Running 5	5:43	-
Rowing	4:21	349
Running 6	5:35	-
Farmers Carry	1:55	799
Running 7	5:43	-
Sandbag Lunges	4:11	738
Running 8	6:10	-
Wall Balls	4:06	562
Running Total	42:54	305
Roxzone Total	5:07	265