HYROX Race Analysis: Shane Quinn & Kieran Doherty - Amsterdam 01:17:45 | HyCoach

HYROX Race Analysis: Shane Quinn & Kieran Doherty

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:17:45
순위: #500
연령별 순위: #84
카테고리: DOUBLES · OPEN

Shane Quinn

Kieran Doherty

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:17 (58%)

Stations27:06 (35%)

Roxzone5:27 (7%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+5.4%13.2%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	3:43	119
Running 2	5:34	-
Sled Push	1:41	712
Running 3	5:37	-
Sled Pull	2:36	355
Running 4	5:55	-
Burpee Broad Jump	3:45	643
Running 5	6:03	-
Rowing	4:50	752
Running 6	5:52	-
Farmers Carry	1:35	521
Running 7	5:52	-
Sandbag Lunges	4:11	735
Running 8	6:37	-
Wall Balls	4:45	788
Running Total	45:17	452
Roxzone Total	5:27	400