HYROX Race Analysis: Christopher Desmond & Patrick Hayes - Amsterdam 01:22:44 | HyCoach

HYROX Race Analysis: Christopher Desmond & Patrick Hayes

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

·

총 시간: 01:22:44
순위: #644
연령별 순위: #122
카테고리: DOUBLES · OPEN

Christopher Desmond

Patrick Hayes

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:59 (59%)

Stations26:30 (32%)

Roxzone7:19 (9%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+23.6%15.3%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:05	618
Running 2	5:30	-
Sled Push	1:46	792
Running 3	6:01	-
Sled Pull	3:03	636
Running 4	6:04	-
Burpee Broad Jump	3:18	475
Running 5	6:24	-
Rowing	4:37	614
Running 6	6:39	-
Farmers Carry	1:36	551
Running 7	6:48	-
Sandbag Lunges	4:04	716
Running 8	7:29	-
Wall Balls	4:01	508
Running Total	48:59	623
Roxzone Total	7:19	727