HYROX Race Analysis: Michele Zanirato & Andrea Berquez - Amsterdam 00:58:21 | HyCoach

HYROX Race Analysis: Michele Zanirato & Andrea Berquez

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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총 시간: 00:58:21
순위: #4
연령별 순위: #3
카테고리: DOUBLES · OPEN

Michele Zanirato

Andrea Berquez

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:15 (53%)

Stations23:34 (40%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+1.2%10.9%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	3:55	99
Running 2	4:02	-
Sled Push	1:44	285
Running 3	4:07	-
Sled Pull	2:54	125
Running 4	4:02	-
Burpee Broad Jump	2:31	47
Running 5	3:58	-
Rowing	4:25	156
Running 6	4:03	-
Farmers Carry	1:21	68
Running 7	4:05	-
Sandbag Lunges	3:04	122
Running 8	4:14	-
Wall Balls	3:40	132
Running Total	31:15	4
Roxzone Total	3:36	4