HYROX Race Analysis: Roelof Dries & Robin Meester - Amsterdam 01:04:02 | HyCoach

HYROX Race Analysis: Roelof Dries & Robin Meester

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:04:02
순위: #23
연령별 순위: #14
카테고리: DOUBLES · OPEN

Roelof Dries

Robin Meester

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:03 (58%)

Stations22:39 (35%)

Roxzone4:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+6.6%11.9%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	3:47	26
Running 2	4:31	-
Sled Push	1:23	21
Running 3	4:53	-
Sled Pull	2:37	41
Running 4	4:51	-
Burpee Broad Jump	2:29	39
Running 5	4:56	-
Rowing	4:25	159
Running 6	4:47	-
Farmers Carry	1:20	59
Running 7	4:49	-
Sandbag Lunges	2:59	104
Running 8	5:04	-
Wall Balls	3:39	117
Running Total	37:03	33
Roxzone Total	4:23	44