HYROX Race Analysis: Thomas Degeling & Dagmar Van Eijk - Amsterdam 01:05:05 | HyCoach

HYROX Race Analysis: Thomas Degeling & Dagmar Van Eijk

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:05:05
순위: #29
연령별 순위: #16
카테고리: DOUBLES · OPEN

Thomas Degeling

Dagmar Van Eijk

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:50 (58%)

Stations22:58 (35%)

Roxzone4:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+42.8%17.7%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	3:44	16
Running 2	4:36	-
Sled Push	1:38	175
Running 3	4:37	-
Sled Pull	3:02	182
Running 4	4:39	-
Burpee Broad Jump	2:35	56
Running 5	4:38	-
Rowing	4:17	74
Running 6	4:38	-
Farmers Carry	1:40	330
Running 7	6:34	-
Sandbag Lunges	2:36	31
Running 8	4:56	-
Wall Balls	3:26	37
Running Total	37:50	39
Roxzone Total	4:21	41