HYROX Race Analysis: Rachael Stapleton & Paul Mooney - Amsterdam 01:05:23 | HyCoach

HYROX Race Analysis: Rachael Stapleton & Paul Mooney

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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총 시간: 01:05:23
순위: #30
연령별 순위: #17
카테고리: DOUBLES · OPEN

Rachael Stapleton

Paul Mooney

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:43 (59%)

Stations22:10 (34%)

Roxzone4:33 (7%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+0.7%9.5%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:42	14
Running 2	4:55	-
Sled Push	1:27	50
Running 3	5:06	-
Sled Pull	2:28	19
Running 4	5:02	-
Burpee Broad Jump	1:53	4
Running 5	5:04	-
Rowing	4:22	121
Running 6	5:02	-
Farmers Carry	1:46	416
Running 7	4:57	-
Sandbag Lunges	2:57	97
Running 8	5:03	-
Wall Balls	3:35	93
Running Total	38:43	50
Roxzone Total	4:33	52