HYROX Race Analysis: Max Geerlings & Lydie Van Der Thiel - Amsterdam 01:06:14 | HyCoach

HYROX Race Analysis: Max Geerlings & Lydie Van Der Thiel

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:06:14
순위: #39
연령별 순위: #19
카테고리: DOUBLES · OPEN

Max Geerlings

Lydie Van Der Thiel

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:24 (59%)

Stations22:27 (34%)

Roxzone4:27 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km-2.5%10.8%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:41	10
Running 2	5:14	-
Sled Push	1:30	70
Running 3	5:11	-
Sled Pull	2:51	117
Running 4	4:50	-
Burpee Broad Jump	2:33	53
Running 5	5:17	-
Rowing	4:27	181
Running 6	5:12	-
Farmers Carry	1:16	25
Running 7	5:06	-
Sandbag Lunges	2:48	63
Running 8	5:05	-
Wall Balls	3:21	18
Running Total	39:24	67
Roxzone Total	4:27	46