HYROX Race Analysis: Mikai Vroom & Isis Sep - Amsterdam 01:06:33 | HyCoach

HYROX Race Analysis: Mikai Vroom & Isis Sep

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:06:33
순위: #44
연령별 순위: #14
카테고리: DOUBLES · OPEN

Mikai Vroom

Isis Sep

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:23 (59%)

Stations23:00 (35%)

Roxzone4:14 (6%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+9.9%16.0%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	4:07	253
Running 2	4:53	-
Sled Push	1:29	60
Running 3	5:47	-
Sled Pull	2:37	42
Running 4	4:53	-
Burpee Broad Jump	2:39	75
Running 5	5:06	-
Rowing	4:18	80
Running 6	5:10	-
Farmers Carry	1:21	66
Running 7	5:22	-
Sandbag Lunges	2:55	86
Running 8	5:19	-
Wall Balls	3:34	87
Running Total	39:23	66
Roxzone Total	4:14	29