HYROX Race Analysis: Thomas Bett & Hayley Mckinnon - Amsterdam 01:12:15 | HyCoach

HYROX Race Analysis: Thomas Bett & Hayley Mckinnon

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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총 시간: 01:12:15
순위: #111
연령별 순위: #53
카테고리: DOUBLES · OPEN

Thomas Bett

Hayley Mckinnon

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:12 (61%)

Stations23:31 (33%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+13.4%11.9%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	3:57	122
Running 2	5:22	-
Sled Push	1:35	143
Running 3	5:43	-
Sled Pull	2:56	141
Running 4	5:33	-
Burpee Broad Jump	2:57	161
Running 5	5:41	-
Rowing	4:11	38
Running 6	5:46	-
Farmers Carry	1:20	60
Running 7	6:05	-
Sandbag Lunges	3:09	144
Running 8	6:09	-
Wall Balls	3:26	33
Running Total	44:12	171
Roxzone Total	4:35	57