HYROX Race Analysis: Lewis Lodge & Chloe Wakeman - Amsterdam 01:15:52 | HyCoach

HYROX Race Analysis: Lewis Lodge & Chloe Wakeman

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:15:52
순위: #189
연령별 순위: #71
카테고리: DOUBLES · OPEN

Lewis Lodge

Chloe Wakeman

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:59 (61%)

Stations24:14 (32%)

Roxzone5:44 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+11.4%3.6%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:01	171
Running 2	5:24	-
Sled Push	1:46	317
Running 3	5:46	-
Sled Pull	2:56	144
Running 4	5:40	-
Burpee Broad Jump	2:41	84
Running 5	5:57	-
Rowing	4:20	105
Running 6	5:45	-
Farmers Carry	1:18	40
Running 7	6:01	-
Sandbag Lunges	3:03	116
Running 8	5:58	-
Wall Balls	4:09	373
Running Total	45:59	235
Roxzone Total	5:44	274