HYROX Race Analysis: John Bosch & Iris Bosch

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:19:13
순위: #262
연령별 순위: #34
카테고리: DOUBLES · OPEN

John Bosch

Iris Bosch

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:10 (56%)

Stations29:32 (37%)

Roxzone5:36 (7%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+8.6%5.5%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:22	492
Running 2	5:04	-
Sled Push	1:51	394
Running 3	5:16	-
Sled Pull	3:53	492
Running 4	5:33	-
Burpee Broad Jump	3:29	336
Running 5	5:30	-
Rowing	5:02	536
Running 6	5:32	-
Farmers Carry	1:36	281
Running 7	5:30	-
Sandbag Lunges	4:43	534
Running 8	6:12	-
Wall Balls	4:36	498
Running Total	44:10	166
Roxzone Total	5:36	245

HYROX Race Analysis: John Bosch & Iris Bosch - Amsterdam 01:19:13 | HyCoach