HYROX Race Analysis: Katie Wood & Chris Hewitt - Amsterdam 01:19:59 | HyCoach

HYROX Race Analysis: Katie Wood & Chris Hewitt

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:19:59
순위: #272
연령별 순위: #130
카테고리: DOUBLES · OPEN

Katie Wood

Chris Hewitt

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:37 (61%)

Stations25:16 (32%)

Roxzone6:10 (8%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+5.5%14.0%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:58	137
Running 2	6:01	-
Sled Push	1:42	242
Running 3	6:24	-
Sled Pull	3:05	207
Running 4	6:33	-
Burpee Broad Jump	2:56	151
Running 5	6:45	-
Rowing	4:23	133
Running 6	6:15	-
Farmers Carry	1:31	204
Running 7	6:21	-
Sandbag Lunges	3:13	167
Running 8	6:27	-
Wall Balls	4:28	469
Running Total	48:37	321
Roxzone Total	6:10	347