HYROX Race Analysis: Gavin Hewitt & Shelby Hewitt - Amsterdam 01:22:19 | HyCoach

HYROX Race Analysis: Gavin Hewitt & Shelby Hewitt

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 01:22:19
순위: #331
연령별 순위: #155
카테고리: DOUBLES · OPEN

Gavin Hewitt

Shelby Hewitt

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:07 (61%)

Stations26:05 (32%)

Roxzone6:11 (8%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+10.7%10.8%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:16	406
Running 2	6:04	-
Sled Push	1:39	203
Running 3	6:29	-
Sled Pull	3:29	377
Running 4	6:24	-
Burpee Broad Jump	2:41	91
Running 5	6:35	-
Rowing	4:18	82
Running 6	6:31	-
Farmers Carry	1:31	198
Running 7	6:43	-
Sandbag Lunges	3:57	408
Running 8	6:50	-
Wall Balls	4:14	414
Running Total	50:07	371
Roxzone Total	6:11	350