HYROX Race Analysis: Michael Smit & Michelle Hauser

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · AUS

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총 시간: 01:24:13
순위: #371
연령별 순위: #168
카테고리: DOUBLES · OPEN

Michael Smit

Michelle Hauser

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:17 (56%)

Stations30:53 (37%)

Roxzone6:07 (7%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+12.0%11.5%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:48	612
Running 2	5:41	-
Sled Push	1:52	409
Running 3	6:05	-
Sled Pull	3:47	475
Running 4	6:02	-
Burpee Broad Jump	3:46	412
Running 5	6:11	-
Rowing	4:59	530
Running 6	6:11	-
Farmers Carry	1:59	553
Running 7	6:22	-
Sandbag Lunges	4:14	473
Running 8	6:35	-
Wall Balls	5:28	585
Running Total	47:17	277
Roxzone Total	6:07	333

HYROX Race Analysis: Michael Smit & Michelle Hauser - Amsterdam 01:24:13 | HyCoach