HYROX Race Analysis: Raymond Janssen & Rianne Dekker - Amsterdam 01:40:26 | HyCoach

HYROX Race Analysis: Raymond Janssen & Rianne Dekker

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:40:26
순위: #575
연령별 순위: #101
카테고리: DOUBLES · OPEN

Raymond Janssen

Rianne Dekker

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:43 (59%)

Stations33:38 (33%)

Roxzone7:09 (7%)

러닝 분석

평균 페이스성능 저하안정성7:28/km+23.0%16.2%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:34	568
Running 2	6:49	-
Sled Push	2:03	515
Running 3	7:26	-
Sled Pull	4:30	587
Running 4	7:39	-
Burpee Broad Jump	5:06	576
Running 5	7:57	-
Rowing	4:49	455
Running 6	7:41	-
Farmers Carry	1:43	375
Running 7	8:23	-
Sandbag Lunges	4:59	560
Running 8	9:07	-
Wall Balls	5:54	600
Running Total	59:43	562
Roxzone Total	7:09	485