HYROX Race Analysis: Carmen Kuijer & Hugo Hardij - Amsterdam 01:53:47 | HyCoach

HYROX Race Analysis: Carmen Kuijer & Hugo Hardij

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:53:47
순위: #611
연령별 순위: #271
카테고리: DOUBLES · OPEN

Carmen Kuijer

Hugo Hardij

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running76:41 (67%)

Stations28:18 (25%)

Roxzone8:51 (8%)

러닝 분석

평균 페이스성능 저하안정성9:35/km+23.1%17.2%

구간 기록

구간	시간	순위
Running 1	5:53	-
SkiErg	4:23	507
Running 2	8:43	-
Sled Push	2:02	506
Running 3	9:19	-
Sled Pull	3:29	376
Running 4	9:22	-
Burpee Broad Jump	3:15	246
Running 5	10:34	-
Rowing	4:55	510
Running 6	10:37	-
Farmers Carry	2:20	614
Running 7	10:44	-
Sandbag Lunges	3:18	200
Running 8	11:32	-
Wall Balls	4:36	500
Running Total	1:16:41	618
Roxzone Total	8:51	570