HYROX Race Analysis: Chris Woolley - Sydney 01:02:34 | HyCoach

HYROX Race Analysis: Chris Woolley

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · PRO · GBR

총 시간: 01:02:34
순위: #9
연령별 순위: #3
카테고리: SOLO · PRO

Chris Woolley

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:37 (49%)

Stations28:43 (46%)

Roxzone3:19 (5%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+11.1%13.8%

구간 기록

구간	시간	순위
Running 1	2:39	-
SkiErg	3:55	10
Running 2	3:36	-
Sled Push	2:36	50
Running 3	3:53	-
Sled Pull	4:19	13
Running 4	3:51	-
Burpee Broad Jump	2:46	8
Running 5	4:03	-
Rowing	4:05	15
Running 6	3:59	-
Farmers Carry	1:39	24
Running 7	4:00	-
Sandbag Lunges	3:47	16
Running 8	4:40	-
Wall Balls	5:36	48
Running Total	30:37	13
Roxzone Total	3:19	15