Matteo Valentini HYROX 레이스 분석 - Sydney 01:14:31 | HyCoach

Matteo Valentini

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running33:24 (45%)

Stations37:02 (50%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+6.6%12.1%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	4:15	79
Running 2	4:04	-
Sled Push	3:10	94
Running 3	4:13	-
Sled Pull	7:03	80
Running 4	4:16	-
Burpee Broad Jump	3:14	19
Running 5	4:26	-
Rowing	4:31	81
Running 6	4:16	-
Farmers Carry	1:59	67
Running 7	4:20	-
Sandbag Lunges	4:44	52
Running 8	4:53	-
Wall Balls	8:06	105
Running Total	33:24	29
Roxzone Total	4:09	42