HYROX Race Analysis: Ellen Suraci - Sydney 01:35:37 | HyCoach

HYROX Race Analysis: Ellen Suraci

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · PRO · AUS

총 시간: 01:35:37
순위: #37
연령별 순위: #3
카테고리: SOLO · PRO

Ellen Suraci

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:46 (50%)

Stations41:32 (43%)

Roxzone6:25 (7%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+12.2%21.2%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	5:19	46
Running 2	5:20	-
Sled Push	3:47	44
Running 3	5:51	-
Sled Pull	8:48	46
Running 4	5:54	-
Burpee Broad Jump	4:16	11
Running 5	6:06	-
Rowing	5:44	49
Running 6	6:22	-
Farmers Carry	2:54	39
Running 7	5:59	-
Sandbag Lunges	5:58	35
Running 8	8:36	-
Wall Balls	4:46	12
Running Total	47:46	37
Roxzone Total	6:25	44