HYROX Race Analysis: Stephen Carter - Sydney 01:02:13 | HyCoach

HYROX Race Analysis: Stephen Carter

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · IRL

총 시간: 01:02:13
순위: #8
연령별 순위: #4
카테고리: SOLO · OPEN

Stephen Carter

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:50 (51%)

Stations26:56 (43%)

Roxzone3:31 (6%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+3.9%10.7%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:14	129
Running 2	3:53	-
Sled Push	2:05	223
Running 3	4:03	-
Sled Pull	4:27	277
Running 4	4:03	-
Burpee Broad Jump	2:48	7
Running 5	4:04	-
Rowing	4:16	58
Running 6	4:04	-
Farmers Carry	1:28	18
Running 7	4:02	-
Sandbag Lunges	4:04	101
Running 8	4:42	-
Wall Balls	3:34	6
Running Total	31:50	9
Roxzone Total	3:31	11