HYROX Race Analysis: Sam Macaulay - Sydney 01:11:50 | HyCoach

HYROX Race Analysis: Sam Macaulay

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:11:50
순위: #97
연령별 순위: #17
카테고리: SOLO · OPEN

Sam Macaulay

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:28 (51%)

Stations31:19 (44%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+10.7%11.9%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:04	36
Running 2	4:21	-
Sled Push	2:09	269
Running 3	4:27	-
Sled Pull	3:15	32
Running 4	4:20	-
Burpee Broad Jump	5:36	445
Running 5	4:52	-
Rowing	4:34	290
Running 6	4:55	-
Farmers Carry	1:56	288
Running 7	4:49	-
Sandbag Lunges	5:02	332
Running 8	5:23	-
Wall Balls	4:43	112
Running Total	36:28	91
Roxzone Total	4:07	80