HYROX Race Analysis: Ben Thompson - Sydney 01:14:07 | HyCoach

HYROX Race Analysis: Ben Thompson

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:14:07
순위: #147
연령별 순위: #20
카테고리: SOLO · OPEN

Ben Thompson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:36 (51%)

Stations32:15 (43%)

Roxzone4:22 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+4.9%10.1%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:05	41
Running 2	4:28	-
Sled Push	1:57	145
Running 3	4:53	-
Sled Pull	5:49	550
Running 4	4:52	-
Burpee Broad Jump	3:55	116
Running 5	4:51	-
Rowing	4:21	105
Running 6	4:41	-
Farmers Carry	1:59	331
Running 7	4:41	-
Sandbag Lunges	4:56	309
Running 8	5:31	-
Wall Balls	5:13	192
Running Total	37:36	127
Roxzone Total	4:22	111