HYROX Race Analysis: Dean O’Sullivan - Sydney 01:14:11 | HyCoach

HYROX Race Analysis: Dean O’Sullivan

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:14:11
순위: #152
연령별 순위: #43
카테고리: SOLO · OPEN

Dean O’Sullivan

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:26 (54%)

Stations29:31 (40%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+13.6%13.3%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:22	222
Running 2	4:40	-
Sled Push	1:54	123
Running 3	4:56	-
Sled Pull	4:05	174
Running 4	4:55	-
Burpee Broad Jump	3:21	38
Running 5	5:14	-
Rowing	4:07	18
Running 6	5:17	-
Farmers Carry	1:48	183
Running 7	5:18	-
Sandbag Lunges	4:34	213
Running 8	6:22	-
Wall Balls	5:20	210
Running Total	40:26	280
Roxzone Total	4:20	108