HYROX Race Analysis: Matt Smith - Sydney 01:16:18 | HyCoach

HYROX Race Analysis: Matt Smith

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · GBR

총 시간: 01:16:18
순위: #202
연령별 순위: #58
카테고리: SOLO · OPEN

Matt Smith

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:18 (51%)

Stations32:43 (43%)

Roxzone4:22 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+9.4%12.9%

구간 기록

구간	시간	순위
Running 1	3:32	-
SkiErg	4:25	272
Running 2	4:37	-
Sled Push	2:08	256
Running 3	4:54	-
Sled Pull	4:31	293
Running 4	4:56	-
Burpee Broad Jump	4:20	188
Running 5	5:13	-
Rowing	4:23	127
Running 6	5:11	-
Farmers Carry	2:05	405
Running 7	5:03	-
Sandbag Lunges	4:40	239
Running 8	5:56	-
Wall Balls	6:11	351
Running Total	39:18	217
Roxzone Total	4:22	115