HYROX Race Analysis: Murray Gregson - Sydney 01:16:46 | HyCoach

HYROX Race Analysis: Murray Gregson

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:16:46
순위: #213
연령별 순위: #11
카테고리: SOLO · OPEN

Murray Gregson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:18 (51%)

Stations33:14 (43%)

Roxzone4:19 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+6.7%12.9%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:23	241
Running 2	4:42	-
Sled Push	2:06	234
Running 3	5:02	-
Sled Pull	4:30	289
Running 4	5:01	-
Burpee Broad Jump	4:56	316
Running 5	5:05	-
Rowing	4:27	179
Running 6	5:08	-
Farmers Carry	2:08	441
Running 7	5:01	-
Sandbag Lunges	4:17	147
Running 8	5:54	-
Wall Balls	6:27	385
Running Total	39:18	216
Roxzone Total	4:19	106