HYROX Race Analysis: Daniel Simpson - Sydney 01:16:58 | HyCoach

HYROX Race Analysis: Daniel Simpson

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:16:58
순위: #219
연령별 순위: #34
카테고리: SOLO · OPEN

Daniel Simpson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:30 (55%)

Stations29:33 (38%)

Roxzone4:59 (6%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+13.5%30.4%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:15	140
Running 2	4:27	-
Sled Push	1:06	1
Running 3	4:45	-
Sled Pull	4:10	194
Running 4	4:47	-
Burpee Broad Jump	3:44	84
Running 5	4:57	-
Rowing	4:32	248
Running 6	9:13	-
Farmers Carry	2:08	446
Running 7	5:03	-
Sandbag Lunges	4:35	218
Running 8	5:59	-
Wall Balls	5:03	164
Running Total	42:30	385
Roxzone Total	4:59	263