HYROX Race Analysis: John Hesse - Sydney 01:17:33 | HyCoach

HYROX Race Analysis: John Hesse

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:17:33
순위: #232
연령별 순위: #1
카테고리: SOLO · OPEN

John Hesse

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:00 (49%)

Stations34:53 (45%)

Roxzone4:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+5.3%9.7%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:46	568
Running 2	4:42	-
Sled Push	2:37	505
Running 3	4:50	-
Sled Pull	5:14	458
Running 4	4:44	-
Burpee Broad Jump	4:30	224
Running 5	4:45	-
Rowing	4:50	470
Running 6	4:50	-
Farmers Carry	1:58	312
Running 7	4:57	-
Sandbag Lunges	4:40	237
Running 8	5:32	-
Wall Balls	6:18	361
Running Total	38:00	149
Roxzone Total	4:44	197