HYROX Race Analysis: Zeb Dillon - Sydney 01:18:55 | HyCoach

HYROX Race Analysis: Zeb Dillon

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:18:55
순위: #265
연령별 순위: #23
카테고리: SOLO · OPEN

Zeb Dillon

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:11 (52%)

Stations32:25 (41%)

Roxzone5:25 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+12.6%15.5%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:24	271
Running 2	4:45	-
Sled Push	1:47	65
Running 3	5:05	-
Sled Pull	4:03	163
Running 4	4:59	-
Burpee Broad Jump	5:14	382
Running 5	5:26	-
Rowing	4:31	232
Running 6	5:18	-
Farmers Carry	1:52	248
Running 7	5:21	-
Sandbag Lunges	4:29	191
Running 8	6:43	-
Wall Balls	6:05	335
Running Total	41:11	318
Roxzone Total	5:25	355