HYROX Race Analysis: Mark Roper - Sydney 01:20:41 | HyCoach

HYROX Race Analysis: Mark Roper

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · GBR

총 시간: 01:20:41
순위: #306
연령별 순위: #46
카테고리: SOLO · OPEN

Mark Roper

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:44 (52%)

Stations33:56 (42%)

Roxzone5:06 (6%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+18.4%18.0%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:12	103
Running 2	4:48	-
Sled Push	1:53	116
Running 3	5:04	-
Sled Pull	4:05	177
Running 4	5:03	-
Burpee Broad Jump	5:09	365
Running 5	5:17	-
Rowing	4:20	92
Running 6	5:09	-
Farmers Carry	1:51	222
Running 7	5:41	-
Sandbag Lunges	5:31	419
Running 8	7:11	-
Wall Balls	6:55	457
Running Total	41:44	342
Roxzone Total	5:06	295