HYROX Race Analysis: David Thomas - Sydney 01:22:33 | HyCoach

HYROX Race Analysis: David Thomas

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · GBR

총 시간: 01:22:33
순위: #345
연령별 순위: #11
카테고리: SOLO · OPEN

David Thomas

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:14 (51%)

Stations35:15 (43%)

Roxzone5:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+5.9%13.7%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:51	597
Running 2	5:07	-
Sled Push	2:11	279
Running 3	5:31	-
Sled Pull	5:32	507
Running 4	5:15	-
Burpee Broad Jump	4:54	307
Running 5	5:26	-
Rowing	4:45	430
Running 6	5:13	-
Farmers Carry	1:56	287
Running 7	5:25	-
Sandbag Lunges	5:10	354
Running 8	6:36	-
Wall Balls	5:56	318
Running Total	42:14	373
Roxzone Total	5:09	303