HYROX Race Analysis: Henry-John Davis - Sydney 01:25:20 | HyCoach

HYROX Race Analysis: Henry-John Davis

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:25:20
순위: #406
연령별 순위: #66
카테고리: SOLO · OPEN

Henry-John Davis

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:20 (53%)

Stations34:08 (40%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+7.2%11.4%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:51	599
Running 2	5:21	-
Sled Push	1:43	46
Running 3	5:45	-
Sled Pull	4:40	328
Running 4	5:51	-
Burpee Broad Jump	7:03	589
Running 5	6:00	-
Rowing	4:35	298
Running 6	5:51	-
Farmers Carry	2:26	589
Running 7	5:44	-
Sandbag Lunges	4:16	141
Running 8	6:39	-
Wall Balls	4:34	85
Running Total	45:20	504
Roxzone Total	5:56	467