HYROX Race Analysis: Sam Cowie

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · GBR

총 시간: 01:28:23
순위: #477
연령별 순위: #84
카테고리: SOLO · OPEN

Sam Cowie

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:48 (50%)

Stations38:48 (44%)

Roxzone5:51 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+9.3%13.7%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:40	496
Running 2	5:00	-
Sled Push	2:14	317
Running 3	5:29	-
Sled Pull	4:43	342
Running 4	5:27	-
Burpee Broad Jump	6:28	540
Running 5	5:57	-
Rowing	4:55	529
Running 6	5:37	-
Farmers Carry	2:24	576
Running 7	5:28	-
Sandbag Lunges	6:34	557
Running 8	6:52	-
Wall Balls	6:50	447
Running Total	43:48	436
Roxzone Total	5:51	456

HYROX Race Analysis: Sam Cowie - Sydney 01:28:23 | HyCoach