HYROX Race Analysis: Mark O’Brien - Sydney 01:32:35 | HyCoach

HYROX Race Analysis: Mark O’Brien

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · AUS

총 시간: 01:32:35
순위: #529
연령별 순위: #71
카테고리: SOLO · OPEN

Mark O’Brien

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:06 (49%)

Stations40:31 (44%)

Roxzone7:03 (8%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+15.4%14.0%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:59	636
Running 2	5:12	-
Sled Push	2:28	444
Running 3	5:34	-
Sled Pull	6:37	632
Running 4	5:47	-
Burpee Broad Jump	5:48	475
Running 5	5:54	-
Rowing	5:20	643
Running 6	5:52	-
Farmers Carry	2:13	504
Running 7	6:00	-
Sandbag Lunges	4:59	322
Running 8	6:54	-
Wall Balls	8:07	569
Running Total	45:06	498
Roxzone Total	7:03	575