HYROX Race Analysis: Shane Lowe - Sydney 01:34:49 | HyCoach

HYROX Race Analysis: Shane Lowe

HYROX Sydney — 2024년 7월 27일

Sydney, Australia · SOLO · OPEN · NZL

총 시간: 01:34:49
순위: #552
연령별 순위: #130
카테고리: SOLO · OPEN

Shane Lowe

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:26 (53%)

Stations38:30 (41%)

Roxzone5:58 (6%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+14.7%16.0%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:21	215
Running 2	5:33	-
Sled Push	2:43	537
Running 3	6:27	-
Sled Pull	5:16	464
Running 4	6:33	-
Burpee Broad Jump	7:52	639
Running 5	6:50	-
Rowing	4:47	442
Running 6	6:52	-
Farmers Carry	2:07	432
Running 7	6:22	-
Sandbag Lunges	6:19	530
Running 8	7:46	-
Wall Balls	5:05	171
Running Total	50:26	612
Roxzone Total	5:58	476